Navigating Natural Health

Navigating Natural Health

This is a five-part guide that will help you navigate natural health and make simple, natural changes that can have a positive impact on your health. Adopting these product suggestions and changes to your daily and weekly routines will make natural health more accessible to your entire family. Read More

Lifestyle Theme Tips

Family Supplement Essentials

The sheer variety of natural health products available to Canadians can be overwhelming. We get it. That’s why we've identified the must-have NHPs for busy families that are safe and beneficial for everyone in your family. Read More

Green Cleaning 101

Check out these recipes for DIY cleaners that you can make at home, which are safe and effective alternatives to the chemical-ridden options we often purchase. Read More

Healthy Hygiene

From detergents to deodorants to diapers, there are natural solutions for keeping the family clean. We've put together these quick and easy tips your family can use to have a naturally clean home. Read More

Go Organic

Eating nutritious, organic whole foods is a great way to reduce exposure to unwanted pesticides and other potentially harmful residues. Being strategic in your food choices can significantly reduce your family’s exposure to pesticides. Read More

Natural First Aid Kit

When we, or our kids, experience minor bumps or bruises we rush to the medicine cabinet as a first aid solution. As an alternative, here are four natural remedies that will help you and your family heal. Read More