Freezer Apple Cinnamon Fudge

Makes 64 pieces



2 cups peeled diced organic apples

1/2 cup organic maple syrup

1 cup organic raw cashews

1/2 cup organic coconut oil


1/4 cup organic tahini

1/2 tsp organic cinnamon

1/2 tsp organic vanilla extract

1/4 tsp sea salt



  1. In a sauté pan cook apples with maple syrup over medium high heat until juices have reduced and apples are caramelized; about 5 minutes.
  2. Scrape apples into a high powered blender or food processor; blend with cashews, coconut oil, tahini, cinnamon, vanilla and salt until finely puréed.
  3. Line a 9-inch square baking pan with a piece of parchment paper long enough to run up two sides for easy removal. Using a rubber spatula scrape mixture into pan evenly, smoothing the surface. Sprinkle with additional cinnamon if desired.
  4. Freeze uncovered for three hours or until frozen.
  5. Slice fudge with a thin sharp knife into eight pieces, then again crosswise eight times to make 64 equal pieces. Keep frozen in an air-tight container layered with wax paper.
  6. Will keep frozen for up to one month.

Freezer Apple Cinnamon Fudge

Nutritional analysis per piece:

  • Protein:  1 g
  • Fat:  3 g
  • Carbohydrate: 3 g
  • Calories:  40
  • Fibre: 0 g
  • Sodium : 10 mg